The Grinder’s Roadmap: The 5 Biggest Mistakes Low Stakes Poker Players Make During Long Sessions That Lead To Chasing Every Draw, Empty Pockets, And 6 Hours of Lost Sleep, (Even If You Win Often)

5 simple, actionable strategies to start conquering your next marathon sessionOver 45 insights from a 10 year proSecrets behind using stimulantsA proven mental game method

Everything you need to conquer long poker Sessions in 5 days without burning out, punting off your stack, and wasting the next day.

Written by Camillo Mingone, a 10 year professional cash-game poker player who’s survived the dreaded $10k downswing.

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Here's everything that's inside:

Mistake #1 Poor Preparation → and why this anxiety leads to costly errorsMistake #2 Nutrition → and why impulsive decisions from low blood sugar, carb comas, or too much caffeine lead to plays that are -EVMistake #3 Locking it up → and why you’re wasting time playing defense when you could go home and relax OR why you’re leaving money on the table when you are running wellMistake #4 Chasing a loss → and why desperation often leads to bigger risks and higher variance, usually negativeMistake #5 Don’t Let Emotions Win → and why high or low emotions prevent us from playing our best and can ruin the remainder of our day if too extreme